Training Log Archive: jcampbellIn the 28 days ending Feb 28, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
running 1:08:00 [2] 7.52 mi (9:03 / mi)
ahr:147 max:167 rhr:59 slept:8.25 shoes: Asics GT2000-4
Cycling 48:29 [4] 12.75 mi (3:48 / mi)
ahr:134 max:184 rhr:60 slept:6.0 shoes: Trek Domane SL6 Bike
running race 25:29 [4] 5.06 km (5:02 / km)
ahr:161 max:177 shoes: Asics GT2000-4
Cycling 1:19:45 [3] 21.09 mi (3:47 / mi)
ahr:135 max:175 rhr:63 slept:6.25 shoes: Trek Domane SL6 Bike