Cycling 48:31 [3] 12.71 mi (3:49 / mi) +12m 3:48 / mi
ahr:127 max:191 rhr:70 slept:7.33 shoes: Trek Domane SL6 Bike
5.50am: Chilly so had reflective jacket on and glad as it was trying to rain. Cycled the loop and down to trail end below South street and back via skateboard park.