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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Sep 16:

activity # timemileskm+m
  Orienteering1 1:32:36 6.11(15:10) 9.83(9:25)
  Run2 59:00 3.42 5.5
  Total3 2:31:36 9.53 15.33

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Saturday Sep 16 #

Orienteering race 1:32:36 [3] 9.83 km (9:25 / km)


1 - Splits

Tuesday Sep 12 #

Run 22:00 [3]

Sunday Sep 10 #

Run 37:00 [3] 5.5 km (6:44 / km)

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