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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Sep 2:

activity # timemileskm+m
  Orienteering1 49:40 3.83(12:59) 6.16(8:04)
  Run2 45:00
  Total3 1:34:40 3.83 6.16

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Saturday Sep 2 #

Orienteering race 49:40 [4] 6.16 km (8:04 / km)


Middle Course 1 Hard - Splits

Thursday Aug 31 #

Run 20:00 [3]

Sunday Aug 27 #

Run 25:00 [3]

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