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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Mar 12, 2016:

activity # timemileskm+m
  Run2 1:00:00
  Riding-MTB1 57:00
  Orienteering2 37:48 4.23(8:57) 6.8(5:34)
  Total5 2:34:48 4.23 6.8

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Saturday Mar 12, 2016 #

11 AM

Orienteering race 16:53 [4] 3.1 km (5:27 / km)

5 PM

Orienteering race 20:55 [4] 3.7 km (5:39 / km)

Monday Mar 7, 2016 #

Run 30:00 [3]

Sunday Mar 6, 2016 #

Riding-MTB 57:00 [3]

Still feeling a bit ordinary

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