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Training Log Archive: david

In the 7 days ending Mar 5, 2016:

activity

#

time

miles

km

+m

Riding- Road

1

1:10:00

19.85

(3:32)

31.95

(2:11)

Run

2

50:00

Riding-MTB

1

45:00

8.83

(5:06)

14.21

(3:10)

Total

4

2:45:00

28.68

46.16

1:10

0:00

Su

Mo

Tu

We

Th

Fr

Sa

Friday Mar 4, 2016 #

Run 25:00 [3]

Thursday Mar 3, 2016 #

Riding-MTB 45:00 [3] 14.21 km (3:10 / km)

Wednesday Mar 2, 2016 #

Run 25:00 [3]

Sunday Feb 28, 2016 #

Riding- Road 1:10:00 [3] 31.95 km (2:11 / km)

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