In the 7 days ending May 14, 2023:
Walking 1:30:00 [2] 7.4 km (12:10 / km) rhr:54
Walking 1:15:00 [2] 6.3 km (11:54 / km)
Walking 55:00 [2] 4.6 km (11:57 / km) rhr:53
Walking 1:10:00 [2] 5.7 km (12:17 / km)
Walking 1:15:00 [2] 6.4 km (11:43 / km)
Rowing 30:39 intensity: (55 @0) + (2 @1) + (6 @2) + (11:09 @3) + (17:57 @4) + (30 @5) 7.0 km (4:23 / km) ahr:135 max:157 rhr:52 slept:7.25 weight:74.5kg
Walking 13:54 intensity: (13:37 @0) + (2 @1) + (15 @3) 1.0 km (13:53 / km) ahr:72 max:100
Strength training 55:00 [4] rhr:53 slept:8.0 weight:74kg
Walking 1:08:00 [2] 5.7 km (11:56 / km)
Walking 24:09 intensity: (20:01 @0) + (2:08 @1) + (55 @2) + (1:05 @3) 1.11 km (21:41 / km) ahr:92 max:116
Walking 14:03 intensity: (7:44 @0) + (5:05 @1) + (32 @2) + (42 @3) 0.37 km (37:46 / km) ahr:97 max:112
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