In the 7 days ending May 29, 2022:
Table Tennis Singles 30:00 [2]
Walking 25:00 [1] 2.2 km (11:22 / km)
Walking 1:05:00 [2] 5.3 km (12:16 / km)
Rowing 30:07 intensity: (49 @0) + (14 @1) + (2:23 @2) + (3:12 @3) + (12:03 @4) + (11:26 @5) 7.0 km (4:18 / km) ahr:142 max:162 rhr:52 slept:7.7 weight:73.6kg
Walking 32:36 intensity: (11:40 @0) + (15:15 @1) + (2:26 @2) + (3:15 @3) 2.44 km (13:21 / km) ahr:101 max:114
Bird Walk 1:43:54 intensity: (1:11:36 @0) + (25:47 @1) + (1:56 @2) + (4:35 @3) 5.25 km (19:47 / km) ahr:90 max:116 rhr:53 slept:8.5 weight:73.3kg
Walking 45:00 [1] 3.9 km (11:32 / km)
Walking 6:26 [0] 0.64 km (10:03 / km) ahr:93 max:97
Walking 6:35 intensity: (2:41 @0) + (2:59 @1) + (55 @3) 0.68 km (9:39 / km) ahr:99 max:108
Walking 26:15 intensity: (19:14 @0) + (5:22 @1) + (1:39 @3) 1.87 km (14:04 / km) +28m 13:04 / km ahr:95 max:107
Strength training 1:00:00 [4] rhr:54 slept:8.0 weight:73.1kg
Walking 1:00:00 [1] 4.8 km (12:30 / km)
Exercycle 6:53 intensity: (34 @0) + (42 @1) + (25 @2) + (5:03 @3) + (9 @4) 0.0 km (28:40:50 / km) ahr:121 max:135
Walking 27:39 intensity: (20:30 @0) + (5:21 @1) + (1:48 @3) 1.93 km (14:19 / km) ahr:95 max:107
Walking 55:00 [3] 4.2 km (13:06 / km)
Rowing 30:02 intensity: (44 @2) + (6:10 @3) + (20:08 @4) + (3:00 @5) 7.0 km (4:17 / km) ahr:139 max:156 rhr:54 slept:8.0 weight:73.7kg
Walking 29:27 intensity: (28:26 @0) + (43 @1) + (18 @3) 2.08 km (14:12 / km) ahr:73 max:108
Walking 55:00 [1] 4.6 km (11:57 / km)
Walking 41:33 intensity: (32:19 @0) + (5:24 @1) + (1:43 @2) + (2:07 @3) 3.26 km (12:46 / km) ahr:95 max:131 rhr:54 slept:8.0 weight:73.4kg
Walking 45:00 [1] 3.8 km (11:51 / km)
Walking 53:38 intensity: (50:35 @0) + (1:11 @1) + (17 @2) + (1:35 @3) 3.99 km (13:26 / km) ahr:85 max:118 rhr:53 slept:8.0 weight:73.5kg
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