Bird Walk1:47:09 2.78 km (38:34 / km) ahr:86 max:122 rhr:54 slept:7.5 weight:74.4kg
Alameda mud flats. Huge number of birds, especially western sandpipers and dunlins. Dunlins now have black bellies. Terns are back. Dowitchers have arrived. Willets plumaged is very worn and frayed. Some have new plumage.
Walking31:23 2.16 km (14:32 / km) +1m14:30 / km ahr:104 max:119
Walk back to car from Bay Front Island after bird walk.