Training Log Archive: evancusterIn the 7 days ending Dec 26, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Rowing 30:12 7.0 km (4:19 / km)
ahr:140 max:161 rhr:55 slept:7.5 weight:74.9kg
Strength training 1:00:00 [4]
rhr:55 slept:8.0 weight:75.4kg
Walking 13:57 1.34 km (10:23 / km)
ahr:85 max:99