Training Log Archive: evancusterIn the 7 days ending Jun 21, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Rowing 26:20 6.0 km (4:23 / km)
ahr:143 max:161 rhr:49 slept:7.5 weight:73.2kg
Walking 57:03 5.43 km (10:30 / km) +1m 10:29 / km
ahr:97 max:132 rhr:49 slept:7.0 weight:73kg