In the 7 days ending Dec 9, 2018:
Orienteering 30:40 intensity: (10 @1) + (32 @2) + (9:12 @3) + (14:26 @4) + (6:20 @5) 3.64 km (8:25 / km) ahr:141 max:163 rhr:55 slept:6.5 weight:75.7kg
Orienteering 26:08 intensity: (13 @1) + (6 @2) + (1:27 @3) + (3:13 @4) + (21:09 @5) 3.19 km (8:11 / km) ahr:154 max:173
Walking 1:21:00 [1] 5.3 km (15:17 / km) ahr:78 rhr:54 slept:7.2 weight:74.3kg
Walking 1:05:00 [2] 6.0 km (10:50 / km) ahr:100 rhr:54 slept:6.9 weight:73.9kg
Barbell 1:15:00 [4] rhr:55 slept:7.4 weight:74.3kg
Ping Pong 30:00 [1]
Walking 1:15:00 [1] 6.0 km (12:30 / km) rhr:54 slept:6.7 weight:74.3kg
Walking 1:15:00 [2] 6.0 km (12:30 / km) rhr:54 slept:7.2 weight:74.3kg
Barbell 55:00 [4] rhr:54 slept:7.2 weight:74.1kg
Table Tennis Singles 20:00 [1]
« Earlier | Later »