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Training Log Archive: evancuster

In the 7 days ending Oct 18, 2015:

activity # timemileskm+m
  Walking1 1:00:00
  Barbell1 35:00
  Total2 1:35:00
averages - sleep:7.9 weight:73.5kg

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Sunday Oct 18, 2015 #

Walking 1:00:00 [1]
slept:6.8 weight:73.5kg

Walk with Jill.

Saturday Oct 17, 2015 #

Barbell 35:00 [4]
slept:9.0 weight:73.5kg

Started upper body

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