Training Log Archive: evancusterIn the 7 days ending Jul 19, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 19, 2015 #
Walking 1:00:00 [3] 6.0 km (10:00 / km)
slept:8.0 weight:71.8kg
Walked up to the Rose Garden and back along Grand.
Saturday Jul 18, 2015 #
Walking 1:30:00 [1] 6.0 km (15:00 / km)
slept:7.9 weight:72.1kg
Slow walk around Lake Merritt with Jill.
Friday Jul 17, 2015 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
slept:7.0 weight:72.4kg
Thursday Jul 16, 2015 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
slept:6.8 weight:72.5kg
Wednesday Jul 15, 2015 #
Walking 20:00 [3] 1.0 km (20:00 / km)
slept:6.8 weight:72.1kg
Feeling better. Went to work, but only took a couple of 10 min walks
Tuesday Jul 14, 2015 #
Note
slept:9.5
Jasw still very sore and very swollen. Was planning on going to work today, but felt too lousy. Hard night. Up multiple times because of pain.
Monday Jul 13, 2015 #
Walking 30:00 [2] 3.0 km (10:00 / km)
slept:7.0 weight:73.7kg
Had gum surgery this afternoon. After the local wore off, my jaw really hurt. I had to take 23 codeine pills within an hour, and another an hour after that in order to get the pain under control.