Training Log Archive: evancusterIn the 7 days ending Mar 8, 2015:
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Sunday Mar 8, 2015 #
Exercycle (Intervals) 30:00 [5]
ahr:132 max:169 weight:73kg
Saturday Mar 7, 2015 #
Walking 30:00 [2]
Friday Mar 6, 2015 #
Running (Jog) 33:09 [4] 5.1 km (6:30 / km) +200m 5:26 / km
ahr:146 max:178
Ran around Lake Merritt. First exercise in over a week. Moved into St. Pauls yesterday after a very tiring and stressful week of sorting stuff out. Not sleeping well because am thinking of all of the things that have to be done. Hopefully, the worst part is over. Just have to unpack all of the boxes and get the new apartment less cluttered.