Training Log Archive: evancusterIn the 7 days ending Dec 28, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 28, 2014 #
Exercycle 30:00 [5]
Thursday Dec 25, 2014 #
Running 29:35 [4] 5.0 km (5:55 / km)
slept:6.6 weight:74kg
Two laps around the neighborhood. I had hoped to get out earlier while it was still warm and sunny, but didn't get back from Rebecca's until later.
Wednesday Dec 24, 2014 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
slept:6.0 weight:74.2kg
Tuesday Dec 23, 2014 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
slept:5.0 weight:73.9kg
Barbell 1:00:00 [5]
Monday Dec 22, 2014 #
Exercycle 32:00 [5]
slept:6.2 weight:74.8kg
Walking 1:00:00 [2] 6.0 km (10:00 / km)