Training Log Archive: evancusterIn the 7 days ending Aug 4, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 4, 2013 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
(injured)
Saturday Aug 3, 2013 #
Walking 45:00 [2] 4.0 km (11:15 / km)
(injured)
Friday Aug 2, 2013 #
Walking 1:05:00 [2] 6.0 km (10:50 / km)
slept:7.3 weight:73.1kg (injured)
Weight training upper bod 30:00 [3]
Thursday Aug 1, 2013 #
Walking 1:10:00 [2] 7.0 km (10:00 / km)
slept:6.5 weight:73.8kg (injured)
Wednesday Jul 31, 2013 #
Walking 1:00:00 [2]
slept:7.1 weight:73.7kg (injured)
Tuesday Jul 30, 2013 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
(injured)
Monday Jul 29, 2013 #
Note
(injured)
Left foot and ankle sore. Trying not to limp.