Training Log Archive: evancusterIn the 7 days ending Nov 11, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 11, 2012 #
Running 33:24 [4] 4.6 km (7:16 / km) +100m 6:33 / km
ahr:134 max:172
Ran loop through Luxembourg Garden. Was feeling good. Lots of runners. Only about half of them passed me and I passed the other half. But when I got almost back to Place Monge, I felt a twinge in my left calf. Must have retorn it. Chronic injury came back. Perhaps I was running too fast.
Walking 2:00:00 [1]
Walked to Musee de la Poste near Montparnasse Gare.
Saturday Nov 10, 2012 #
Walking 2:00:00 [1]
Walking around Chateau vincennes and bois de Vincennes.
Friday Nov 9, 2012 #
Walking 2:00:00 [1]
Walked going to Musee d'Orangerie.
Thursday Nov 8, 2012 #
Walking 2:00:00 [1]
Wednesday Nov 7, 2012 #
Running 43:00 [4] 5.6 km (7:41 / km) +100m 7:03 / km
ahr:125 max:148
Ran to Luxembourg gardens and then back to Jardin des Plantes and to apt.
Tuesday Nov 6, 2012 #
Walking 2:00:00 [1] 5.0 km (24:00 / km)
Monday Nov 5, 2012 #
Walking 2:00:00 [1] 5.0 km (24:00 / km)