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Training Log Archive: evancuster

In the 7 days ending Sep 9, 2012:

activity # timemileskm+m
  Walking2 4:30:00 6.52(41:23) 10.5(25:43) 150
  Running1 55:00 434.96(8) 700.0(5) 250
  Total3 5:25:00 441.48(44) 710.5(27) 400

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MoTuWeThFrSaSu

Sunday Sep 9, 2012 #

Running 55:00 [4] 700.0 km (5 / km) +250m 5 / km

Back in villefranche. Hope to get back to some more regular exercise. Beaulieu loop.

Wednesday Sep 5, 2012 #

Walking 3:00:00 [2] 7.0 km (25:43 / km)

Walk with Jill to lighthouse in Bonifacio Corsica.

Monday Sep 3, 2012 #

Walking 1:30:00 [2] 3.5 km (25:43 / km) +150m 21:11 / km


walk with Jill in Campomoro, Corsica, around point and up to la Tour and back.

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