Orienteering race 1:58:30 [4] 8.65 km (13:42 / km) +375m 11:16 / km
Bon Tempe. Poor performance. Flubbed over half the controls. I'd like to think most of this was due to the poor map, but other people did much better with the same map.
I was concerned about my left calf, but that really didn't bother me. However, my right knee started acting up. I think I got a mild case of patellar tendonitis, probably from running hills again after none for two months.
I also fell twice, and think I slipped my right sacro-iliac joint again. Probably another 3 or 4 days with an achey tender back until it slips back in place.