In the 7 days ending Jul 17, 2011:
Running 57:30 [5] 8.0 km (7:11 / km) +250m 6:13 / km ahr:146 max:179
Spinning 55:00 [5] ahr:136 max:157
Weight training upper bod 30:00 [3]
Abs & stretching 20:00 [2]
Walking 1:00:00 [3] 6.0 km (10:00 / km)
Running 31:31 [5] 4.1 km (7:41 / km) +185m 6:16 / km ahr:139 max:154
Walking 20:00 [3] 2.0 km (10:00 / km)
Exercycle 31:00 [5] ahr:141 max:167
Walking 20:00 [3]
Running 32:00 [5] 4.0 km (8:00 / km) +200m 6:24 / km
« Earlier | Later »