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Training Log Archive: evancuster

In the 7 days ending Jun 6, 2010:

activity # timemileskm+m
  Running1 34:14 3.08(11:07) 4.95(6:55)
  Total1 34:14 3.08(11:07) 4.95(6:55)
  [1-5]1 29:35

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MoTuWeThFrSaSu

Wednesday Jun 2, 2010 #

10 AM

Running 34:14 intensity: (4:39 @0) + (24 @1) + (47 @2) + (3:43 @3) + (21:02 @4) + (3:39 @5) 3.08 mi (11:07 / mi)
ahr:130 max:175

Easy run in Paris from Les Halles apt past Louvre to Place de la Concorde and back.

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