Training Log Archive: evancusterIn the 7 days ending May 2, 2010:
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Thursday Apr 29, 2010 #
Walking 43:00 [2] 4.5 km (9:33 / km)
Weight training upper bod 30:00 [2]
Weight training legs 10:00 [2]
12 AM
Exercycle 30:01 0.0 mi
ahr:149 max:175
Wednesday Apr 28, 2010 #
Walking 50:00 [2] 5.0 km (10:00 / km)
Was planning on going to the gym, but got all of the way down the steps and remembered it was closed Wednesday morning. Decided to walk to Eze and took the bus back.
Tuesday Apr 27, 2010 #
Running 50:00 [3] 6.1 km (8:12 / km) +100m 7:35 / km
Beaulieu loop. Slow. Just no speed anymore.
Monday Apr 26, 2010 #
Walking 50:00 [2] 5.0 km (10:00 / km)