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Training Log Archive: evancuster

In the 7 days ending Aug 24, 2008:

activity # timemileskm+m
  Spinning1 51:00
  Weight training upper bod1 30:00
  Abs & stretching1 10:00
  Total1 1:31:00

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1:31
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Sunday Aug 24, 2008 #

Note

Was going to go out to Morgan Territory and do some field work for my Dec. event, but just had no energy. I think it is due to the virus that I had, but may partially be due to the terazosin that I started taking for my BPH. It's an alpha blocker, and lowers the blood pressure, so I may be having an adverse effect. I'll give it another week or two, and if I still feel lethargic, will talk to my doc and see about chaning meds.

Saturday Aug 23, 2008 #

Spinning 51:00 [5]
ahr:146 max:166

Spin class. Although my heart rate was up there, I did not feel like I was doing the same amount of work I normally do at spin class. Still feel tired and crappy. Have been sick now for almost 3 weeks, with chronic cough and sputum.

Weight training upper bod 30:00 [3]

First weight training in 6 weeks. Had to lower the weight 5 lbs on all of the machines.

Abs & stretching 10:00 [2]

Had to cut back on abd curls and Pilates V.

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