Running 39:24 [4] 5.66 mi (6:58 / mi)
ahr:143 max:181
5 laps in Parc Monceau in Paris, which is about 4 or 5 blocks from the aparment we are renting for the week. There is a perimeter hard packed dirt path around the park that is almost exactly 1 km. Did 5 laps. Got lost coming back as I had taken the wrong street leaving the park. There are about 5 streets coming into the main gate. Fortunately I had taken my arrondisement map book with me, and after a few embarassing moments, finally figured out where I was. Felt pretty achey and stiff after the run, since I have not run in over a week.