Training Log Archive: evancusterIn the 7 days ending Feb 25, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 25, 2007 #
Running 36:00 [2] 4.0 mi (9:00 / mi)
Sea Ranch Chapel trail.
Had to stop at 36 minutes because left heel really started to hurt. Plantar fascitis still causing problems. Will cut back running to 15 minutes to see if I can get by without pain.
Had to stop at 36 minutes because left heel really started to hurt. Plantar fascitis still causing problems. Will cut back running to 15 minutes to see if I can get by without pain.
Thursday Feb 22, 2007 #
Stairmaster 20:00 [5]
Weight training upper bod 30:00 [3]
Weight training legs 30:00 [3]
Tuesday Feb 20, 2007 #
Spinning 24:00 [4]