Training Log Archive: evancuster
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | Walking | 538 | 396:04:21 | 1219.23 | | 1962.16 | | 2671 | | | | |
| | Strength training | 102 | 108:46:00 | | | | | | | | | |
| | Bird Walk | 34 | 74:06:25 | 101.86 | (43:39) | 163.92 | (27:08) | 22 | | | | |
| | Walking with Jill | 24 | 50:58:48 | 88.64 | (34:31) | 142.65 | (21:27) | 232 | | | | |
| | Rowing | 60 | 29:00:58 | 242.5 | (7:11) | 390.26 | (4:28) | | | | | |
| | Table Tennis Singles | 44 | 20:10:00 | 1.24 | | 2.0 | | | | | | |
| | Running | 37 | 20:05:39 | 98.34 | (12:16) | 158.26 | (7:37) | 80 | | | | |
| | Orienteering | 10 | 16:53:16 | 32.65 | (31:02) | 52.54 | (19:17) | 1816 | | | | |
| | Ping Pong | 30 | 13:20:00 | | | | | | | | | |
| | Walk/Jog | 4 | 2:57:37 | 12.52 | (14:11) | 20.15 | (8:49) | | | | | |
| | Exercycle | 4 | 55:20 | 1.33 | | 2.14 | | 4 | | | | |
| | Total | 709 | 733:18:24 | 1798.31 | | 2894.09 | | 4825 | | | | |
| | [1-5] | 695 | 535:32:35 | | | | | | | | | | | averages - sleep:9.4 rhr:51 weight:72kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
