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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evancuster

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Walking237 223:16:39 75303.29 121188.9
  Barbell101 86:05:00
  Running41 23:44:45 121.45 195.45 1825
  Orienteering12 11:50:56 27.71 44.6 88529 /40c72%
  Exercycle22 9:13:00
  Rowing8 2:09:35 1569.27(5) 2525.5(3)
  Total298 356:19:55 77021.73 123954.45 271029 /40c72%
  [1-5]295 343:08:08
averages - sleep:8.9 weight:73.1kg

Individual entries not listed for report periods longer than a month.

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