Training Log Archive: evancusterIn the 31 days ending Jul 31, 2021:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Bird Walk 1:50:54 2.06 km (53:44 / km) +6m 52:57 / km
ahr:71 max:110 rhr:50 slept:7.5 weight:74.3kg
Bird Walk 2:35:04 6.57 km (23:36 / km)
ahr:74 max:114 rhr:50 slept:8.0 weight:74.3kg
Bird Walk 2:14:55 6.47 km (20:52 / km)
ahr:78 max:119 rhr:51 slept:7.75 weight:73.9kg
Walking 20:16 1.89 km (10:42 / km) +23m 10:06 / km
ahr:95 max:101 rhr:52 slept:7.5 weight:74kg
Bird Walk 2:14:14 6.44 km (20:50 / km)
ahr:87 max:123 rhr:52 slept:7.8 weight:74.2kg
Bird Walk 2:26:30 6.51 km (22:30 / km)
ahr:84 max:110 rhr:52 slept:8.1 weight:73.6kg