Training Log Archive: evancusterIn the 31 days ending Mar 31, 2021:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Walking with Jill 2:01:35 5.33 km (22:49 / km)
ahr:73 max:94 rhr:50 slept:7.0 weight:72.8kg
Orienteering 3:13:22 8.78 km (22:02 / km) +484m 17:16 / km
ahr:112 max:167 rhr:50 slept:7.0 weight:72.9kg
Walking with Jill 2:16:51 6.37 km (21:30 / km)
ahr:87 max:145 rhr:50 slept:8.0 weight:72.9kg
Walking with Jill 2:22:28 6.44 km (22:07 / km)
ahr:88 max:120 rhr:50 slept:5.5 weight:73.4kg
Running 6:45 1.0 km (6:44 / km) +2m 6:40 / km
ahr:144 max:152 rhr:50 slept:8.0 weight:72.7kg