Training Log Archive: evancuster

In the 1 days ending Apr 25, 2022:

activity

time

miles

Walking

1:23:36

4.13

(20:14)

6.65

(12:34)

Strength training

1:00:00

Table Tennis Singles

10:00

Exercycle

6:03

0.01

(13:31:23)

0.01

(8:24:10)

Total

2:39:39

4.14

6.66

[1-5]

2:16:15

2:39

0:00

Table Tennis Singles 10:00 [1]

Strength training 1:00:00 [4]

Walking 1:00:00 [1] 4.8 km (12:30 / km)

10024 steps.

11 AM

Exercycle 6:03 0.01 km (8:24:10 / km)
ahr:122 max:134

4 PM

Walking 23:36 1.85 km (12:45 / km) +28m 11:52 / km
ahr:75 max:111