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Training Log Archive: evancuster

In the 1 days ending Oct 15, 2018:

activity # timemileskm+m
  Barbell1 45:00
  Total1 45:00
averages - sleep:7.4 rhr:55 weight:74.3kg

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Mo

Monday Oct 15, 2018 #

Barbell 45:00 [4]
rhr:55 slept:7.4 weight:74.3kg

Legs tired. couldn't do the dead lifts.

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