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Training Log Archive: Warti

In the 7 days ending May 8:

activity # timemileskm+m
  easy jog2 1:32:45 11.43(8:07) 18.39(5:03) 55
  Total2 1:32:45 11.43(8:07) 18.39(5:03) 55

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MoTuWeThFrSaSu

Sunday May 8 #

Note
(rest day)

Saturday May 7 #

Note
(rest day)

Friday May 6 #

Note
(rest day)

Thursday May 5 #

Note
(rest day)

Wednesday May 4 #

easy jog 42:45 [1] 8.09 km (5:17 / km) +15m 5:14 / km
shoes: Gel Nimbus 22

Tuesday May 3 #

Note
(rest day)

Monday May 2 #

easy jog 50:00 [1] 10.3 km (4:51 / km) +40m 4:46 / km
shoes: Gel Nimbus 22

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