In the 7 days ending Jan 9, 2022:
easy jog 47:30 [2] 10.2 km (4:39 / km) +15m 4:37 / km shoes: Nimbus 19
Cycling/Hometrainer (Ergometer) 1:00:00 [2] 27.5 km (2:11 / km)
Cycling/Hometrainer 1:00:00 [2] 27.4 km (2:11 / km)
Orienteering Training 29:35 [2] 5.37 km (5:31 / km) +70m 5:10 / km shoes: Nimbus 19
Orienteering Training 28:00 [3] 5.11 km (5:29 / km) +100m 4:59 / km shoes: Nimbus 19
easy jog 31:00 [2] 5.84 km (5:18 / km) +110m 4:51 / km shoes: RoadHawkFF
Strength 20:00 [3]
Longjog 1:48:45 [2] 16.57 km (6:34 / km) +690m 5:26 / km shoes: Nimbus 19
Fahrtspiel 1:27:00 [3] 17.54 km (4:58 / km) +290m 4:35 / km shoes: Nimbus 19
« Earlier | Later »