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Training Log Archive: Warti

In the 7 days ending May 24, 2020:

activity # timemileskm+m
  Strength2 1:15:00
  Cycling/Hometrainer1 45:00 12.55(3:35) 20.2(2:14)
  Total3 2:00:00 12.55 20.2

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0:45
0:00
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MoTuWeThFrSaSu

Sunday May 24, 2020 #

Note
(injured) (rest day)

Saturday May 23, 2020 #

Note
(injured) (rest day)

Friday May 22, 2020 #

Cycling/Hometrainer (Handbike) 45:00 [2] 20.2 km (2:14 / km)

~85-90 UPM, 40 Watt

Thursday May 21, 2020 #

Strength 45:00 [3]

3 x 15 x (45/15)

Wednesday May 20, 2020 #

Strength 30:00 [3]

2 x 15 x (40/20)

Tuesday May 19, 2020 #

Note
(injured) (rest day)

Monday May 18, 2020 #

Note
(injured) (rest day)

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