Training Log Archive: WartiIn the 7 days ending Nov 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 1, 2015 #
Note
(rest day)
Saturday Oct 31, 2015 #
easy jog 43:00 [1] 8.54 km (5:02 / km)
Friday Oct 30, 2015 #
easy jog 37:17 [1] 7.69 km (4:51 / km)
Thursday Oct 29, 2015 #
Note
(rest day)
Wednesday Oct 28, 2015 #
Strength 10:00 [3]
Koordination 20:00 [2]
Tuesday Oct 27, 2015 #
easy jog 36:30 [1]
Türkensturz mit Jakob
Monday Oct 26, 2015 #
Note
(rest day)