Training Log Archive: WartiIn the 7 days ending May 31, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday May 31, 2015 #
Cycling/Hometrainer (MTB) 1:24:00 [1]
Nach einem Sightseeing-Tag in Wien
Saturday May 30, 2015 #
warmup/cooldown 5:30 [1]
Orienteering Training 48:30 [2]
OL-Training Witzelsberg, lange Teilstrecken Kompass und feine Posten
Friday May 29, 2015 #
Laufschule/Koordinationstraining/Fußgymnastik (Laufschule) 14:00 [1]
easy jog 41:30 [1]
Thursday May 28, 2015 #
10 AM
Crosstrainer 10:00 [1]
Strength 30:00 [3]
2 Durchgänge Strukturelle Rumpfkräftigung
6 PM
warmup/cooldown 10:00 [1]
Orienteering Training 39:30 [2]
OL-Training Schleinzer Kreuz, Mittel mit SI (3 Schleifen) by Major B.
Wednesday May 27, 2015 #
Orienteering competition 35:51 [2]
7. NOLV-Cup in Sollenau-Petrifeld
Tuesday May 26, 2015 #
Cycling/Hometrainer (Rennrad) 1:05:00 [1]
Easy cheesy
Monday May 25, 2015 #
Cycling/Hometrainer (MTB) 55:00 [1]