Training Log Archive: WartiIn the 7 days ending Feb 10, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 10, 2013 #
Note
(injured) (rest day)
Saturday Feb 9, 2013 #
Note
(injured)
Strength 1:40:00 [3]
5 circuits รก 20 min.
Friday Feb 8, 2013 #
Note
(injured)
Schwimmen/Aquajogging 40:00 [2]
15' Swimming and 25' Aquajogging
Thursday Feb 7, 2013 #
Note
(injured)
Strength 40:00 [3]
Wednesday Feb 6, 2013 #
Note
(injured) (rest day)
Tuesday Feb 5, 2013 #
Strength 40:00 [3]
Cycling/Hometrainer 55:00 [1]
Note
(injured)
Monday Feb 4, 2013 #
Cycling/Hometrainer 40:00 [1]
je 20' wup/cooldown
Strength 1:00:00 [3]
Zirkeltraining
Note
(injured)
no running the whole week :X