Training Log Archive: WartiIn the 7 days ending Nov 11, 2012:
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Sunday Nov 11, 2012 #
Note
(rest day)
Saturday Nov 10, 2012 #
12 PM
warmup/cooldown 35:00 [1]
1. Lauf LM-Sprint
Orienteering competition race 10:43 [4]
1. Run Sprint-LM
2 PM
warmup/cooldown 26:00 [1]
Orienteering competition race 11:28 [4]
2. Run Sprint-LM
Friday Nov 9, 2012 #
easy jog 33:00 [1]
Thursday Nov 8, 2012 #
Note
(rest day)
Wednesday Nov 7, 2012 #
Note
(rest day)
Tuesday Nov 6, 2012 #
Note
(rest day)
Monday Nov 5, 2012 #
easy jog 37:00 [1]