Training Log Archive: WartiIn the 7 days ending Jul 3, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 3, 2011 #
Rowing/SUP 35:00 [2]
10 AM
Orienteering Training 53:00 [2]
2 PM
Orienteering Training 46:00 [2]
Saturday Jul 2, 2011 #
Rowing/SUP 32:00 [2]
1.000 strokes; same as yesterday, but 2 min. faster ;)
10 AM
Orienteering Training 46:20 [1]
3 PM
Orienteering Training 54:00 [1]
Friday Jul 1, 2011 #
Orienteering Training 1:16:00 [1]
Orienteering Training "Le Revard II" Mostly walking, but also some very slow running on paths. My calf is getting better :)
Orienteering Training 49:00 [1]
Second Session in "Le Revard II"
Rowing/SUP 35:00 [2]
Some rowing in the fitness room in our accommodation :D
Thursday Jun 30, 2011 #
Note
(injured) (rest day)
Orienteering Training 37:00 [1]
Some walking (putting out controls)
Wednesday Jun 29, 2011 #
Note
(injured) (rest day)
Tuesday Jun 28, 2011 #
easy jog 10:00 [1]
2 x 5 min. running with 5 min. walking in between
Monday Jun 27, 2011 #
Note
(injured) (rest day)