Training Log Archive: WartiIn the 7 days ending Jun 5, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Jun 5, 2011 #
Orienteering Training 1:00:00 [2]
Routechoice-Training Hochimst
Saturday Jun 4, 2011 #
10 AM
warmup/cooldown 5:00 [1]
Orienteering Training 1:00:00 [2]
Vielposten-OL in Hochimst
2 PM
warmup/cooldown 16:00 [1]
Orienteering Training race 31:38 [4]
Schweizer-Testlauf Mitteldistanz Haiming
Friday Jun 3, 2011 #
10 AM
warmup/cooldown 13:00 [1]
Orienteering Training 1:03:30 [4]
Staffelstarts, 5x
3 PM
warmup/cooldown 10:00 [1]
Orienteering Training 43:15 [3]
Thursday Jun 2, 2011 #
warmup/cooldown 18:00 [1]
Orienteering Training 1:24:39 [2]
Schleifen-OL Obernberger See
Wednesday Jun 1, 2011 #
Crosstrainer 15:00 [1]
Strength 30:00 [3]
Cycling/Hometrainer 20:00 [1]
6 PM
warmup/cooldown 32:00 [1]
Orienteering competition race 22:43 [4]
Wiener Akademische Meisterschaft
Tuesday May 31, 2011 #
9 AM
Laufschule/Koordinationstraining/Fußgymnastik (Laufschule) 24:00 [1]
Tracktraining 1:13:00 [4]
8x800m, alle 6 min. Start
3 PM
Cycling/Hometrainer 30:00 [1]
Monday May 30, 2011 #
easy jog 30:00 [1]