Training Log Archive: WartiIn the 7 days ending Sep 12, 2010:
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Sunday Sep 12, 2010 #
Orienteering competition race 34:00 [4]
ÖSTM Relay!!! Staatsmeister!!! :) mit Robi und Felix! yeeeeaahhhh, saugeil :D
warmup/cooldown 20:00 [1]
Saturday Sep 11, 2010 #
warmup/cooldown 22:00 [1]
Orienteering competition race 40:00 [5]
ÖSTM Middle, 4. place...
Friday Sep 10, 2010 #
Note
(rest day)
Thursday Sep 9, 2010 #
easy jog 42:00 [1]
Laufschule/Koordinationstraining/Fußgymnastik (Laufschule) 22:00 [1]
Schrittsprünge/Sprints 10:00 [3]
Wednesday Sep 8, 2010 #
easy jog 40:00 [1]
Tuesday Sep 7, 2010 #
Note
(rest day)
Monday Sep 6, 2010 #
Note
(rest day)