Training Log Archive: WartiIn the 7 days ending Sep 5, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Sep 5, 2010 #
warmup/cooldown 20:00 [1]
Orienteering Training 1:45:00 [3]
Schweizer Langdistanz OL
Saturday Sep 4, 2010 #
Orienteering competition race 36:00 [4]
Schweizer Mittel-MS
warmup/cooldown 40:00 [1]
Friday Sep 3, 2010 #
Orienteering Training 32:00 [3]
Mittel-Teil 1
Orienteering Training 44:00 [2]
Mittel-Teil 2
warmup/cooldown 17:00 [1]
Orienteering Training 32:00 [2]
PM: Partner-Tankstellen-OL
Thursday Sep 2, 2010 #
Orienteering Training 1:09:30 [4]
Hügel-Knock-Out Training
Wednesday Sep 1, 2010 #
Orienteering Training 1:05:00 [2]
Höhenkurven-Training
Orienteering Training 54:00 [2]
Tuesday Aug 31, 2010 #
warmup/cooldown 13:30 [1]
Orienteering Training 1:01:30 [2]
warmup/cooldown 23:30 [1]
Orienteering Training 13:30 [4]
Sprint in Neuchâtel
Monday Aug 30, 2010 #
warmup/cooldown 12:30 [1]
warmup AM
Orienteering Training 42:30 [2]
AM: Vielposten-OL
warmup/cooldown 9:00 [1]
warmup/down PM
Orienteering Training 1:03:00 [2]
PM: Normal-OL