Training Log Archive: Warti

In the 7 days ending Jun 6, 2010:

activity

time

miles

Orienteering competition

4:49:41

warmup/cooldown

2:11:00

Orienteering Training

38:00

Total

7:38:41

1:45

0:00

Note
(rest day)

warmup/cooldown 13:00 [1]

Orienteering competition race 1:32:35 [5]

EOC Long-B-Final, 3. Platz

Orienteering competition race 42:33 [5]

Mittel-A-Finale

warmup/cooldown 31:00 [1]

Orienteering Training 38:00 [2]

Model-Event for Middle/Long-Finals

Orienteering competition race 48:00 [5]

EOC Relay. 3rd Runner in Austria 1.

warmup/cooldown 35:00 [1]

warmup/cooldown 29:00 [1]

Orienteering competition race 29:33 [5]

EOC Middle-Quali. I made it to the Final :)

Orienteering competition long 1:17:00 [5]

EOC Long-Quali

warmup/cooldown 23:00 [1]