Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Warti

In the 7 days ending May 2, 2010:

activity # timemileskm+m
  Orienteering competition2 2:13:00
  easy jog2 1:24:00
  Temporuns/DL1 1:14:00
  warmup/cooldown2 41:00
  Cycling/Hometrainer1 30:00
  Strength1 30:00
  Total6 6:32:00

«»
2:15
0:00
» now
MoTuWeThFrSaSu

Sunday May 2, 2010 #

warmup/cooldown 20:00 [1]

Orienteering competition 1:55:00 [4]

10Mila :D, last leg for OK Tyr 1

Saturday May 1, 2010 #

Note
(rest day)

Friday Apr 30, 2010 #

warmup/cooldown 21:00 [1]

Orienteering competition 18:00 [4]

Elitserien Sprint in Norrköping, started in E2

Thursday Apr 29, 2010 #

easy jog 27:00 [1]

Wednesday Apr 28, 2010 #

Temporuns/DL 1:14:00 [2]

Tuesday Apr 27, 2010 #

Note
(rest day)

Monday Apr 26, 2010 #

9 AM

easy jog 57:00 [1]

3 PM

Strength 30:00 [3]

Cycling/Hometrainer 30:00 [1]

« Earlier | Later »