Training Log Archive: WartiIn the 7 days ending Feb 21, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 21, 2010 #
Note
(rest day)
Saturday Feb 20, 2010 #
2 PM
easy jog 1:00:00 [1]
8 PM
Cycling/Hometrainer 1:00:00 [1]
Strength 30:00 [3]
Friday Feb 19, 2010 #
easy jog 52:00 [1]
Thursday Feb 18, 2010 #
easy jog 31:00 [1]
Wednesday Feb 17, 2010 #
Note
(rest day)
Tuesday Feb 16, 2010 #
Orienteering competition race 40:00 [4]
warmup/cooldown 22:00 [1]
Monday Feb 15, 2010 #
warmup/cooldown 19:00 [1]
Orienteering competition 1:23:00 [3]
POM Stage 3 - Longdistance