Training Log Archive: Warti

In the 7 days ending Sep 27, 2009:

activity

time

miles

Orienteering competition

1:11:00

Cycling/Hometrainer

1:00:00

warmup/cooldown

37:00

Total

2:48:00

1:00

0:00

Orienteering competition race 41:00 [4]

Sbg.-LM allg. Klasse, 1. Platz

warmup/cooldown 17:00 [1]

warmup/cooldown 20:00 [1]

Sbg.-LM Staffel Kals am Großglockner, 1. Platz mit Markus

Orienteering competition race 30:00 [3]

Sbg.-LM Staffel

Note
(sick) (rest day)

Note
(sick) (rest day)

Note
(sick) (rest day)

C • PIG FLU..... 3

Cycling/Hometrainer 1:00:00 [1]

Note
(rest day)

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