Training Log Archive: WartiIn the 7 days ending Aug 2, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 2, 2009 #
Note
(injured)
Saturday Aug 1, 2009 #
Note
(injured)
Friday Jul 31, 2009 #
Note
(injured)
Thursday Jul 30, 2009 #
warmup/cooldown 21:30 [1]
Orienteering Training race 48:30 [4]
Wednesday Jul 29, 2009 #
Orienteering Training 1:14:00 [2]
50-Posten-OL
Tuesday Jul 28, 2009 #
warmup/cooldown 26:30 [1]
Laufschule/Koordinationstraining/Fußgymnastik (Laufschule) 17:00 [1]
Tracktraining 31:30 [4]
2 x 100-150-200m, 4 x 800m
Monday Jul 27, 2009 #
Note
(rest day)