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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Warti

In the 7 days ending Jun 28, 2009:

activity # timemileskm+m
  Orienteering competition3 3:09:30
  easy jog3 1:54:00
  warmup/cooldown4 1:28:00
  Temporuns/DL1 16:38
  Total7 6:48:08

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MoTuWeThFrSaSu

Sunday Jun 28, 2009 #

warmup/cooldown 6:00 [1]

Orienteering competition race 1:11:00 [4]

3rd and last stage, 3rd place overall

Saturday Jun 27, 2009 #

warmup/cooldown 23:00 [1]

Orienteering competition race 1:38:00 [4]

2nd stage, 5th Austria Cup, 14,5 km + 290 Hm, damn long ;)

Friday Jun 26, 2009 #

warmup/cooldown 26:30 [1]

Orienteering competition race 20:30 [4]

TLO, 1st stage, Night-Sprint with Orientshow :D

Thursday Jun 25, 2009 #

warmup/cooldown 32:30 [1]

Temporuns/DL 16:38 [5]

5.000m testrun in Pinkafeld. New PB!! :) 16:38 min.

Wednesday Jun 24, 2009 #

easy jog 30:00 [1]

Tuesday Jun 23, 2009 #

easy jog 49:00 [1]

Monday Jun 22, 2009 #

easy jog 35:00 [1]

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