Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Warti

In the 7 days ending Jun 14, 2009:

activity # timemileskm+m
  Orienteering Training4 2:48:00
  Orienteering competition3 2:43:00
  warmup/cooldown3 1:28:00
  Strength1 20:00
  easy jog1 15:00
  Laufschule/Koordinationstraining/Fußgymnastik1 10:00
  Total7 7:44:00

«»
2:03
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 14, 2009 #

warmup/cooldown 21:00 [1]

Orienteering competition race 1:42:00 [4]

JUKOLA
C • and...... 1

Saturday Jun 13, 2009 #

Orienteering Training 36:00 [2]

O-Training in Mikkeli

Friday Jun 12, 2009 #

Orienteering Training 29:00 [2]

Thursday Jun 11, 2009 #

Orienteering Training 48:00 [2]

O-Training in Helsinki

easy jog 15:00 [1]

Laufschule/Koordinationstraining/Fußgymnastik (Laufschule) 10:00 [1]

Strength 20:00 [3]

Wednesday Jun 10, 2009 #

warmup/cooldown 40:00 [1]

Orienteering competition race 16:00 [4]

NOC Sprint Quali

Tuesday Jun 9, 2009 #

warmup/cooldown 27:00 [1]

Orienteering competition race 45:00 [4]

NOC Middle

Monday Jun 8, 2009 #

Orienteering Training 55:00 [2]

« Earlier | Later »